Services

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We offer over 60 classes and individual coaching to assist people with transitioning to a whole-food, plant-based diet.

Our services consist of classes offered in the community ,at your workplace or in your home.

Our approach offers practical guidance that you can easily integrate into your busy life.

All our health and nutrition information is based on the latest research.

Food preparation requires no fancy kitchen equipment or prepackaged expensive ingredients.

The vast majority of the ingredient in a whole-food plant based diet can be purchased at your local grocer or from your favorite on-line retailer.