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What About Protein?

The following is an article from the website “gamchangersmovie.com” It is clear from the data that all the protein we need can be found in

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Food Influencers

Frequently I come across people who, despite all the evidence, continue to make food choices that do not support their health, in fact, make them

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Curbing Healthcare Costs

WASHINGTON, D.C.—A new commentary in the American Journal of Lifestyle Medicine says that all physicians should be aware of the benefits of a plant-based diet

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Southern Roasted Carrots

Serves 14** 14  cups Baby Carrots 1 Tbsp cumin 1 Tbsp smoked paprika 1 tsp cayenne pepper Salt to taste Pre-heat oven to 425 degrees

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Mark food for life coaching

Hi, Welcome to my Blog and Recipes

I love to cook and teach people how to transition to a whole-food plant based life-style. I also host whole-food plant based tours!

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What About Protein?

The following is an article from the website “gamchangersmovie.com” It is clear from the data that all the protein we need can be found in

Read More »

Food Influencers

Frequently I come across people who, despite all the evidence, continue to make food choices that do not support their health, in fact, make them

Read More »

Curbing Healthcare Costs

WASHINGTON, D.C.—A new commentary in the American Journal of Lifestyle Medicine says that all physicians should be aware of the benefits of a plant-based diet

Read More »

Southern Roasted Carrots

Serves 14** 14  cups Baby Carrots 1 Tbsp cumin 1 Tbsp smoked paprika 1 tsp cayenne pepper Salt to taste Pre-heat oven to 425 degrees

Read More »