A recent study followed over 200,000 people for 30 years to see how their protein choices affected their heart health. The researchers discovered that individuals
An important new study provides compelling evidence that while olive oil is healthier than animal-based fats, no oil may be the healthiest of all when
In recent times, numerous news broadcasts and online articles have reported an alarming increase in cancer incidence among individuals under the age of 50. A
The American Cancer Society’s annual report found that the rate of colorectal cancer in people under 50 years old is on the rise, and processed
Eating ultra-processed food (which include carbonated soft drinks, mass-produced sweet baked goods, and processed meats like chicken nuggets, fish sticks, sausages, and hot dogs) increase
The American Cancer Society (ACS) has released its 2024 annual cancer statistics report, and the projections are concerning.1 The ACS estimates over 2 million new cancer
(At one time, doctors actively promoted smoking to their patients and ads as in the above were common place. Why are doctors not telling patients
Is fish a health food? The question is, compared to what? Compared to some of the healthiest foods—for example, fruits, vegetables, beans, and whole grains—fish
This is a post from Cyd Notter’s recent newsletter. Check her out at https://cydnotter.com/ As someone with a loved one suffering from dementia, I’m disturbed
Higher adherence to a healthy plant-based diet is linked with significantly lower risks of Parkinson’s disease (PD), according to new research published in Movement Disorders.
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A recent study followed over 200,000 people for 30 years to see how their protein choices affected their heart health. The researchers discovered that individuals
An important new study provides compelling evidence that while olive oil is healthier than animal-based fats, no oil may be the healthiest of all when
In recent times, numerous news broadcasts and online articles have reported an alarming increase in cancer incidence among individuals under the age of 50. A
The American Cancer Society’s annual report found that the rate of colorectal cancer in people under 50 years old is on the rise, and processed
Eating ultra-processed food (which include carbonated soft drinks, mass-produced sweet baked goods, and processed meats like chicken nuggets, fish sticks, sausages, and hot dogs) increase
The American Cancer Society (ACS) has released its 2024 annual cancer statistics report, and the projections are concerning.1 The ACS estimates over 2 million new cancer
(At one time, doctors actively promoted smoking to their patients and ads as in the above were common place. Why are doctors not telling patients
Is fish a health food? The question is, compared to what? Compared to some of the healthiest foods—for example, fruits, vegetables, beans, and whole grains—fish
This is a post from Cyd Notter’s recent newsletter. Check her out at https://cydnotter.com/ As someone with a loved one suffering from dementia, I’m disturbed
Higher adherence to a healthy plant-based diet is linked with significantly lower risks of Parkinson’s disease (PD), according to new research published in Movement Disorders.
