Are you interested in the benefits of a whole-food, plant-based (WFPB) diet?
Do you live in the Orland Park or Frankfort Township area (or beyond) and want to connect with like-minded individuals?
If so, this new community gathering is for you!
What to expect:
Monthly potluck gatherings:
Share delicious WFPB dishes and connect with others over food and conversation.
Informal discussions:
Share your experiences, questions, and thoughts about the WFPB lifestyle.
Open to all:
Whether you’re fully committed to a WFPB diet or just curious, everyone is welcome!
Recipe resources:
https://nutritionstudies.org/recipes/
https://thishealthykitchen.com/
https://www.straightupfood.com
http://www.plantbasedindianliving.com/
https://Monkeyandmekitchenadventures.com
https://www.drmcdougall.com/recipes/
Details For Next Gathering:
April 26, 20251:00pm to 3:00 pm |
Our next get together is April 26, 2025 – 1-3pm Location: Palos Heights Library, 12501 S 71st Ave, Palos Heights, IL 60463 Topic: Fasting – risks and benefits. We’ll have our pot-luck as well. Make a dish featuring cruciferous vegetables. – See Guidelines below! Just email me if want to attend, with your name, cell number and the number in your party! mark@letseatgreat.com Potluck guidelines: bring a dish that features sweet potatoes!
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