Are you interested in the benefits of a whole-food, plant-based (WFPB) diet?
Do you live in the Orland Park or Frankfort Township area (or beyond) and want to connect with like-minded individuals?
If so, this new community gathering is for you!
What to expect:
Monthly potluck gatherings:
Share delicious WFPB dishes and connect with others over food and conversation.
Informal discussions:
Share your experiences, questions, and thoughts about the WFPB lifestyle.
Open to all:
Whether you’re fully committed to a WFPB diet or just curious, everyone is welcome!
Recipe resources:
https://nutritionstudies.org/recipes/
https://thishealthykitchen.com/
https://www.straightupfood.com
http://www.plantbasedindianliving.com/
https://Monkeyandmekitchenadventures.com
https://www.drmcdougall.com/recipes/
Details For Next Gathering:
February 22, 2025NEW TIME: 12:30pm to 2:30pm |
Our next get together is February 22,2025, 12:30-2:30pm. Location: Palos Heights Library, 12501 S 71st Ave, Palos Heights, IL 60463 Topic : Speaker will be Kim Scheuer, MD Dr. Scheuer is a Board a certified Family Practitioner and Lifestyle Medicine physician and will cover the following information from 1-1:45pm: 1. How to locate a plant-based doctor, 2. Tests you might consider discussing with your physician, and 3. How to effectively communicate your needs to a doctor. Just email me if want to attend, with your name, cell number and the number in your party! mark@letseatgreat.com We’ll also have our usual potluck starting at 12:30pm Potluck guidelines: bring a Heart-Healthy dish as we’ll be only about a week after Valentines Day!:
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