More Researched Benefits of a WFPB Diet!
The research seems to be accelerating on the benefits of a whole food plant-based, no-oil diet. Here is the latest research I ran across. A Plant-Based Diet Improves Osteoarthritis Symptoms A 16-week lifestyle program based on a whole food plant-based diet, physical activity, and stress management was found to improve symptoms of metabolic syndrome-associated osteoarthritis, […]