Are you interested in the benefits of a whole-food, plant-based (WFPB) diet?
Do you live in the Orland Park or Frankfort Township area (or beyond) and want to connect with like-minded individuals?
If so, this new community gathering is for you!
What to expect:
Monthly potluck gatherings:
Share delicious WFPB dishes and connect with others over food and conversation.
Informal discussions:
Share your experiences, questions, and thoughts about the WFPB lifestyle.
Open to all:
Whether you’re fully committed to a WFPB diet or just curious, everyone is welcome!
Potluck guidelines:
- Bring a dish that is free of animal products (meat, poultry, pork, fish, dairy).
- Focus on whole foods like beans/legumes, fruits, vegetables, and grains.
- Use minimal salt and no oil.
- Share the recipe or a link to it with others.
Recipe resources:
PCRM Recipes
https://nutritionstudies.org/recipes/
https://somanycooks.com/
https://eatplant-based.com/
https://shaneandsimple.com/
https://thishealthykitchen.com/
https://www.straightupfood.com
http://www.plantbasedindianliving.com/
https://Monkeyandmekitchenadventures.com
https://Veganricha.com
http://Plantifulkiki.com
Details:
Location: Mokena, Illinois
Date: April 27, 2024
Time: 1pm – 4pm
RSVP Here
Vaccination: Since this is our home, and for the safety of all our guests, we ask anyone in attendance be vaccinated per CDC guidelines.
We look forward to meeting you and sharing a delicious WFPB meal!
Building Healthy Communities is supported through The Physicians Committee for Responsible Medicine (PCRM)